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GLP-1 & weight management calculators

Explore BMI, put a quote in context, and understand what a percentage change means. Practical tools for your next conversation with a clinician.

Medical review pending Medical review pending: Christina Bertoni, APRN Review standards

Adult BMI calculator

Body mass index puts weight in relation to height. For adults aged 20 and older, it is one screening measure—not a diagnosis, a measure of body fat, or permission to start medication. [1] [2]

For US units, enter total inches, not feet.
UnderweightBelow 18.5
Healthy weight18.5 to below 25
Overweight25 to below 30
Obesity30 or above

Method: BMI = kg ÷ height in metres squared; or lb ÷ height in inches squared × 703. The US formula uses CDC’s rounded conversion factor, so small differences between unit systems are possible. Categories use the unrounded result. [1] [2]

Adult categories are not appropriate for children or teens. During pregnancy, use clinician guidance based on pre-pregnancy BMI rather than interpreting current gestational weight here. BMI alone cannot establish medication eligibility. [3] [4]

Start a conversation.

A number is a starting point, not a treatment decision. Review health history, medications, goals and concerns with a licensed clinician.

Check the details.

Quotes, coverage and prescribing information can change. Confirm the exact product, dose and program terms rather than assuming every option is the same.

Keep results in context.

These tools provide education and arithmetic. They do not diagnose a condition, promise results, determine eligibility or replace follow-up care.

Calculations run in your browser. These tools do not save or submit your entries. Standard site analytics remain in place; see the privacy policy.

Methods & sources

Sources checked September 16, 2026. Labels and guidance can change; consult current prescribing information and your clinician.

  1. CDC: BMI formulas and frequently asked questions
  2. CDC: adult BMI categories
  3. CDC: weight gain during pregnancy
  4. NIDDK: prescription medications to treat overweight and obesity
  5. CDC: steps for losing weight
  6. FDA: Wegovy prescribing information, injection sections
  7. Eli Lilly: Zepbound prescribing information
  8. FDA: concerns with unapproved GLP-1 drugs used for weight loss