Midland's most clearly documented walking options are its city parks and the I-20 Wildlife Preserve. The City also maintains a hike-and-bike routes page and is developing a trails master plan intended to connect neighborhoods and destinations. This is not a claim that every planned corridor is currently built; use the City page and facility pages to check the current route or access conditions.
Local options in Midland, Texas
The listings below were selected from official city, park, trail, market, recreation, institution, and operator resources. They are practical community information, not endorsements or medical recommendations. Hours, fees, programs, and access conditions can change.
I-20 Wildlife Preserve
Free 86-acre regional park with 3.4 total trail miles, including 1.35 miles of dedicated ADA trails, plus raised boardwalks and bird blinds.
Check official details →Hogan Park walking track
The City lists a walking track at this 620-acre municipal park alongside sports fields, a dog park, golf course, and picnic amenities.
Check official details →Windlands Park walking track
The City lists a walking track, restrooms, drinking water, playground, soccer, and a xeriscape demonstration area at this 55-acre community park.
Check official details →City of Midland current hike/bike routes
Use the City’s trails page for its current hike/bike-routes link, planned-trails map, and master-plan link rather than assuming a planned route is open.
Check official details →Planning tips
- At I-20 Wildlife Preserve, use the posted preserve hours and note that the City extends the closing time to 8 p.m. from March through September.
- Choose the dedicated ADA trail mileage at I-20 Wildlife Preserve when that access feature is important; the facility lists 1.35 ADA trail miles and 3.4 total trail miles.
- For a park track, review the individual facility page for posted hours and amenities before leaving; Hogan and Windlands each list a walking track.
- Treat the City hike-and-bike plan as planning information, not proof that every proposed connection is complete or accessible today.
Connecting local habits with medical care
Accessible places to walk, exercise, shop, and build consistent routines can complement provider-guided weight management. Prescription treatment is only one possible part of care and does not replace nutrition, physical activity, sleep, preventive care, or management of other health conditions.
Telehealth service in Midland
Luma Health serves eligible Texas patients online. The locations in this guide are independent community resources; they are not Luma Health clinics or affiliates.
View the Midland service guide →Sources and official listings
- City of Midland — I-20 Wildlife Preserve facility page
- City of Midland — Hike/Bike Trails
- City of Midland — Hogan Park facility page
- City of Midland — Windlands Park facility page